“Physical Education... Physically Active for a Lifetime”! Upper Grades #6- with 4 Color Schemes; Blue/Blue/White, Green/Blue/White, Purple/Yellow/White and Red/Black/White. These banners are a perfect fit over an entry or exit door or can be used as a "stand alone" poster somewhere in your gym or classroom!!! The banner is large enough for all to see from a long way off as it is made up of eight connecting, 8 ½” by 11” sheets of paper. The banner displays the word “Physical Education” in extra-large print and is complimented with “eye catching” graphics and a PE slogan to let students, parents, colleagues and administrators that you are serious about what you do. Other PE upper grade level intended banners (4th - 12th Grade): 1- “Physical Education...Not a Spectator Sport” 2- "Physical Education... Nothing works unless you do” 3- "Physical Education... You've got to move to improve” 4- "Physical Education... Exercise; Fuel for your Mind" 5- "Physical Education... iFITNESS" 6- "Physical Education... Physically Active for a Lifetime" 7- "Physical Education... GOT PE?" Physical Education; Upper Grade- Over the Door Bundled Edition I have also created the following PE lower grade level intended Over the Door PE Banners (K - 6th Grade): 1- "Physical Education... Movement with a Purpose” 2- “Physical Education... Achieving Success through Movement 3- “Physical Education...Be cool...Play in School” 4- “Physical Education... Have a Ball” 5- “Physical Education... We like to Mooove it, Mooove it” 6- “Physical Education... You're it: Get fit” 7- "Physical Education... iPLAY" Physical Education; Lower Grade- Over the Door Bundled Edition

LET’S GET RIGHT TO IT, SHALL WE??? The following “Halloween Instant Activities” are 20 quick and easy actions, movements or combined exercises that students can perform as they immediately enter the gym or playing area to help get your students immediately active in PE class, in a fun and “Spooky” way!!!. Several Halloween friends are depicted on the signs performing fitness-based and manipulative skill-based PE movements that your students can come in and easily carry out without a great deal of instruction. Each “Instant Activity” sign has a Halloween image and an activity message that the students will carry out as they immediately enter the gym.. These Halloween Activities can be put up at your gym door (where the students enter) or can be used in a lesson (as station cards) during those challenging weeks and days leading up to Halloween The product has 2 files; one with "full page" Halloween instant activity signs (8 1/2 by 11) and the other has "two to a page" Halloween activity cards to help conserve paper and ink and for those that like smaller cards in which to work with.

This product is a 25 slide Power Point presentation on the topic of "Cardiovascular Disease". The slides include relevant subtitles, bulleted text, animated graphics and photos all on a retro chalkboard background. Topics include 1. Intro/Stats, 2. Coronary Heart Disease (CHD), 3. Myocardial Infarction, 4. Risk Factors, 5. Surgeries and Procedures, 6. Stroke, 7. Hypertension, 8. Cholesterol, 9. Saturated Fats, 10. Triglycerides, 10. Diabetes, and 11. CVD Risk Factors This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

The Physical Education Excel Data Worksheet packet is an editable Excel Document that can be used to enter skill/movement-based data based on physical education rubrics set by an individual PE teacher, school, district or PE curriculum program. Most PE rubrics today use a 3 or 4 point value system based on observed elements of a movement, skill, behavior or action. The Physical Education Excel Data Worksheet gives teachers the ability to enter these points and have them “averaged” automatically for easy grading purposes at the end of a unit or grading period. Student names can also be imported or copy/pasted from any other Excel files a teacher may have. The Physical Education Excel Data Worksheet was also designed to work with Cap’n Pete’s Power PE Assessment Series which has a 4 point scale rubric (PE Skill Outcome Scoring Rubric) that is included with each of the 24 Skill Assessment Sheets. The scores from the assessment sheets and subsequent rubric can be input in the excel worksheets. Included in this Excel Data Worksheet Packet is the following files: 1. Blank Excel Version- Fill in the blanks with your student names and data- This version has 6 tabs at the bottom for 6 classes. Teachers can add or subtract from that number of classes by right clicking the bottom tabs and editing. 2. Example Excel Version- Depicts 3 mock classes with tabs for 1- Locomotor Movement, 2- Manipulative Skills and 3- Other PE Skills. These can be edited too by a teacher by deleting the preset information and adding their own. 3. PE Skill Outcome Scoring Rubric and Example Assessment Series Sheet- Shows an example, 4 point scoring rubric that goes along with Cap'n Pete's Assessment Series Sheets and fits well into the Excel Data Worksheets.

The following printable display signs were created as a visual aid showcasing the health and skill related components of physical fitness. Each individual fitness component sign has been uniquely created with vibrant colors and attractive text. There are 11 total signs- 5 Health Related (Cardiovascular Endurance, Flexibility, Muscular Strength, Muscular endurance, and Body Composition) and 6 skill-related (Agility, Speed, Reaction time, Coordination, Power and Balance). The signs provide definitions and sporting examples of each fitness component and include exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can be used to reinforce the fitness-related concepts you cover during your class. Whether it is a game you are playing or a sport-specific skill you are working on, the health or skill related component signs can work as a valuable tool for you to come back to time and time again!

I BELIEVE I CAN FLY!!! The following “Reindeer Instant Activities” are 20 easy and quick actions, movements or combined exercises that students can perform as they immediately enter the gym or playing area to help get your students immediately active in PE class, in a fun and Christmassy way!!!. Santa and each of his reindeer have two actions (one fitness-based and the other manipulative skill-based) that your students can easily carry out without a great deal of instruction. Each “Instant Activity” sign has a reindeer image, reindeer signature and an activity message. These Reindeer Activities can be put up at your gym door (where the students enter) or can be used in a lesson (as station cards) during those challenging weeks leading up to the Winter Holidays! The product has 2 files; one with "full page" reindeer instant activity signs (8 1/2 by 11) and the other has "two to a page" reindeer activity cards to help conserve paper and ink and for those that like smaller cards in which to work with.

This product is a 24 slide Power Point presentation on the topic of "Body Composition". Most of the slides include relevant subtitles, bulleted text, photos, and animated graphics all on attractive blue backgrounds. Topics include 1. Definitions, 2. Fat Mass, 3. Essential Fat, 4.Overweight vs. Overfat, 5. Obesity Risk Factors, 6. Obesity vs. Overweight, 7. Assessing Body Composition, 8. Hydrostatic Weighing, 9. Skinfold Measurements, 9. Bioelectrical Impedance Analysis, 10. BodPod, 11, BMI, 12. Waist to Hip Ratio and 9. Proper Weight Loss This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 22 slide Power Point presentation on the topic of "Flexibility". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive and colorful backgrounds. Topics include 1. Definition, 2. Importance of Flexibility, 3. Benefits of Good Flexibility, 4.Factors affecting Flexibility, 5. Two General Types of Flexibility, 6. Terminology, 7. Four Methods of Stretching, 8. Intensity, Repetition and Frequency 9. Alternative Methods, 10. Back Pain and Posture and 10. Assessment Methods for Flexibility This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 22 slide Power Point presentation on the topic of "Cardiovascular Fitness". The slides include relevant subtitles, bulleted text, animated graphics and photos all on a retro chalkboard background. Topics include 1. The Cardiovascular System, 2. Basic Cardiovascular Physiology, 3. Cardiac Output, 4. Cardiovascular Endurance, 6. Oxygen Uptake, 7. Karvonen Formula, 8. VO2 Max, 9. Energy Systems, 10. Exercise Prescription Factors, 11. Designing Your own Program, and 12. Lifetime Cardiovascular Endurance Training This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

ALIGN COMMON CORE MATH STANDARDS IN PE Inside this packet are two Curriculum Connection Signs/Posters for integrating math into physical education. The 2 posters (Kdg. to 2nd and 3rd to 5th) identify 2 Common Core Standards for Mathematical Practice for each grade level and provide basic examples of how we can align to the CC math standards with simple PE activities in our daily lessons. The stated PE math applications are simple to do and in most cases we as physical educators, are already incorporating these activities. These signs or posters can be posted in your gyms or hallways leading to your gym entry door and can be displayed for all to see as a testament to how we can integrate academic subject standards into the curriculum we teach. Many of the Math integration activity examples can be easily fused into the fitness and skill-based activities that you are already teaching. By starting a count at a higher number or converting measurement from inches to centimeters you are hitting Common Core Curriculum Math standards that will assist the homeroom teacher during their daily math lessons. What we do in the gym is “real” and can be considered math with real-life application for our students. It is a “Win-Win-Win” for us, the classroom teachers and of course our students. Administrators and parents will love to read these signs/posters and they will automatically bring up a positive conversation. These PE printables come in both a PDF and JPEG format and automatically print on a 8 ½ by 11 inch sheet of standard copy paper but can easily be “blown up” into a large sign or a poster size document (with a school or store poster maker) for all to see. Print, laminate, post and keep for years to come.

The following student workout plan incorporates exercises and movements from the 3 main components of physical fitness: 1. cardiovascular/aerobic endurance, 2. muscular strength and endurance and 3. flexibility. The format of the plan is intended for high school or college age students, 16 years old and above. The plan combines the 3 areas of physical fitness but allows for flexibility in how the students’ determine the duration of each component and the mode in which they exercise. The beauty of this Student Workout Plan is that the students can use it over and over again but have completely different workouts each time they use it. This plan is concise and can be copied on 2 sides making it a 1 sheet design. It incorporates a visual component to help with the students’ recall and it has “check off” buttons and “fill in” areas for cardio workout duration, and resistance sets and repetitions. There are 2 forms of the plan: 1) A plan that is intended for a gym with only free weights and 2) A plan that is intended for a gym with resistance machines such as “Nautilus”.

The following printable display signs were created as a visual aid showcasing the following PE Spatial Awareness Concepts: 1. Direction- up, down, forward, backward, right, left, clockwise and counterclockwise; 2. Location- personal space and open space; 3. Level- low, middle and high; and 4. Pathway- straight, curved and zigzag. Each individual “Spatial Awareness” sign has been uniquely created with vibrant colors and attractive text. The signs provide definitions of each Spatial Awareness concept and also includes a P.E. activity example. The signs have colorful backgrounds and exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. The signs can easily be used to reinforce the movement concepts you cover during your class. The signs will surely be noticed by your students, principals, parents and colleagues and will work as a valuable tool for you to come back to time and time again!

The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences) and the 4, FITT guidelines (Frequency, Intensity, Time and Type). Each individual “principles of exercise training” sign has been uniquely created with vibrant colors and attractive text. The signs provide definitions and examples/extensions of each principle and include exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can easily be used to reinforce the exercise concepts you cover during your class. The signs will surely be noticed by your students, principals, parents and colleagues and will work as a valuable tool for you to come back to time and time again!

MEET THE PE SUPER FRIENDS!!! The PE Super Friends Components of Fitness Signs include 11 Health and Fitness Related Display Signs that were created for younger students to help them relate to and understand the 5 Health and 6 Skill Related Components of Physical Fitness. The images are eye-catching and fun for children and the information communicates simple ideas about each component of fitness. Each sign includes the following informational tidbits that will help your students grasp a better understanding of the components of physical fitness: 1. a super hero name and image, 2. their favorite word, 3. their favorite food, 4. their favorite activity, 5. their super fuel, 6. their super power and 7. the component of fitness they represent. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can be used to reinforce the fitness-related concepts you cover during your class. Whether it is a game you are playing or a sport-specific skill you are working on, the health or skill related component signs can work as a valuable and practical tool for you to come back to time and time again!

SPOOKINGLY FUN!!! The PE- Concentration- Halloween Locomotor Movement Activity using the Halloween Icon Memory Cards make an ideal Fall Halloween PE activity that is cooperative, fun and healthy! This package includes a complete Activity Plan and 28 different matching Halloween Icon Memory Cards. The Activity Plan is complete with the activity set-up, equipment needed, teacher directions, SHAPE standards and a graphic depicting the activity. There are 28 Memory Cards that students will venture out to find that include many Halloween Icons such as monsters, mummies, witches, ghosts, zombies, trick-or-treaters and bats. Small group teams will work together to collect matches, while they move around the gym in a variety of ways. The PE- Concentration- Halloween Locomotor Movement Activity (with cut out memory cards) is ideal for a physical education or classroom teacher to use during the weeks leading up to Halloween. The Memory Cards look great and are a “breeze” to use and they can also be easily incorporated into many of your current fitness-based warm-ups and activities. The activity and Halloween memory cards provided in this packet were created to be “FUN” and your students will ask you to bring them out every year during Halloween! PE Concentration- Halloween Version was designed for Kindergarten through 6th grade students.

TURKEY GOODNESS!!! The PE- Concentration; Thanksgiving Locomotor Movement Activity using the Thanksgiving Icon Memory Cards makes an ideal Fall Thanksgiving PE activity that is cooperative, fun and healthy! This package includes a complete Activity Plan and 30 different matching Thanksgiving Icon Memory Cards. The Activity Plan is complete with the activity set-up, equipment needed, teacher directions, SHAPE standards and a graphic depicting the activity. There are 30 Memory Cards that students will venture out to find that include many Thanksgiving Icons such as turkeys, Pilgrims, and various different Thanksgiving Dinner items. Small groups work together to collect icon matches, while they move around the gym, in a variety of ways. The PE- Concentration- Thanksgiving Locomotor Movement Activity (with cut out memory cards) is ideal for a physical education or classroom teacher to use during the weeks leading up to Thanksgiving. The Memory Cards look great and are a “breeze” to use and they can also be easily incorporated into many of your current fitness-based warm ups and activities. The activity and Thanksgiving memory cards provided in this packet were created to be “FUN” and your students will ask you to bring them out every year during Thanksgiving! The PE Concentration- Thanksgiving Version was designed for Kindergarten through 6th grade students

ALIGN COMMON CORE LANGUAGE ARTS STANDARDS IN PE Inside this packet are 2 Curriculum Connection Signs/Posters for integrating Language Arts- “Speaking and Listening” into Physical Education. The 2 posters (Kdg. to 2nd and 3rd to 5th) identify 2 Common Core Standards for Language Arts- (Speaking and Listening ) for each grade level and provide examples of how we can align to the CC Language Arts Standards by implementing simple PE teaching practices/activities in our daily lessons. The stated PE Language Arts applications are easy to do and in most cases, we as physical educators, are already incorporating these practices when teaching using posters, signs, task cards, guest speakers, cue cards, station cards, web pages, white boards, and chalk boards. These PE Curriculum Connection signs or posters can be posted in your gyms or hallways leading to your gym entry door and can be displayed for all to see as a testament to how we can integrate academic subject standards into the curriculum we teach. Many of the Language Arts integration activity and teaching practice examples (on these signs/posters) can be easily fused into the fitness and skill-based activities that you are already teaching. By having students read and understand PE- related text and illustrations and then presenting the information to each other, we are fusing active movement with academic learning. It is a “Win-Win-Win” for us, the classroom teachers and of course our students. Administrators and parents will love to read these signs/posters and they will automatically bring up a positive conversation. These PE printables come in both a PDF and JPEG format and automatically print on a 8 ½ by 11 inch sheet of standard copy paper but can easily be “blown up” into a small sign or a poster size document (with a school or store poster maker) for all to see. Print, laminate, post and keep for years to come.

ALIGN COMMON CORE LANGUAGE ARTS STANDARDS IN PE Inside this packet are 2 Curriculum Connection Signs/Posters for integrating Language Arts- Informational Text into Physical Education. The 2 posters (Kdg. to 2nd and 3rd to 5th) identify 2 Common Core Standards for Language Arts- (Informational Text) for each grade level and provide examples of how we can align to the CC Language Arts Standards by implementing simple PE teaching practices/activities in our daily lessons. The stated PE Language Arts applications are easy to do and in most cases, we as physical educators, are already incorporating these practices when teaching using posters, signs, task cards, cue cards, station cards, web pages, white boards, and chalk boards. These PE Curriculum Connection signs or posters can be posted in your gyms or hallways leading to your gym entry door and can be displayed for all to see as a testament to how we can integrate academic subject standards into the curriculum we teach. Many of the Language Arts integration activity and teaching practice examples (on these signs/posters) can be easily fused into the fitness and skill-based activities that you are already teaching. By having students read and understand PE- related text and illustrations and then presenting the information to each other, we are fusing active movement with academic learning. It is a “Win-Win-Win” for us, the classroom teachers and of course our students. Administrators and parents will love to read these signs/posters and they will automatically bring up a positive conversation. These PE printables come in both a PDF and JPEG format and automatically print on a 8 ½ by 11 inch sheet of standard copy paper but can easily be “blown up” into a small sign or a poster size document (with a school or store poster maker) for all to see. Print, laminate, post and keep for years to come.

10 EXERCISES X 10 REPETITIONS = 100 MOVEMENTS TO CELEBRATE 100 DAYS OF SCHOOL!!! The 100 Days of School- 10 X 10 Instant Activity is a collection of 15 exercise cards that can be performed quickly and easily at the beginning of a PE class, during the 100th Day of school week. Ten of the fifteen station cards are spread out around the gym, with each card displaying a 10 rep exercise movement. The students immediately enter the gym and perform (without a lot of instruction) each of the 10 exercises for 10 reps each. Each movement card provides the fitness strength or flexibility exercise and includes a brief instructional direction and graphic that depicts the activity. The station cards are framed with a 100 Day background to help “drive home” the 100 Days of school celebration. The activities are SHAPE America standards-based and there are 15 exercise cards for you to choose from so that your students can participate in the Instant Activity multiple times during the 100th Day of school week. This Instant Activity was created to be “FUN” and very easy to use to help your students to become quickly engaged in the gym and also to celebrate and reinforce the 100th Day of school accomplishment! The 100 Days of School- 10 X 10 Instant Activity was designed for Kindergarten through 6th grade students.

TIME FOR A FUN AND SPOOKY BREAK!!! The following “Halloween Brain Breaks for the Classroom” are ” are 20 easy and quick movements that students can perform when they need to move their bodies so that they can quickly “refocus” on their classroom work. Several Halloween friends are depicted on the signs performing cool movements that students can perform directly at their desks (or within your classroom) with little to no equipment or items whatsoever. Each “break” sign has a Halloween border, icon and a movement break message. These Halloween Activities are ideal as ”quick energizers” during those difficult weeks and days leading up to Halloween! The product has 2 files; one with "full page" Halloween breaks (8 1/2 by 11) and the other has "two to a page" Halloween breaks to help conserve paper and ink and for those that like smaller cards in which to work with.